Natural remedies for permanent gut relief!

Posts tagged probiotics

Peanut Allergies in Kids – ...

peanut allergy

Peanut allergies are affecting an increasing number of children with a doubling in the past decade. It is estimated now that 3% of all children under 1 year of age in Australia are affected with similar results in developed countries. While that overall number might seem low, its effect is profound. The rate of hospitilisations is […]

Fermented food vs Probiotic...

Fermented foods vs Probiotics for a healthy gut

Are you feeling confused about whether you should take probiotics vs fermented foods for a healthier gut? I recently had this discussion with someone with a long history of Ulcerative Colitis which is an inflammatory disease of the bowel. Its distressing symptoms of pain, diarrhoea, fever and tiredness make life very difficult. How do you decide […]

The Digestive First Aid Tra...

Digestive travellers kit

Does your digestive system go on holidays when you travel? If you want to lessen the impact then there are simple things you can do with a basic digestive first aid travellers kit. I love travelling but my body and my gut in particular does not necessarily agree. I can suffer anything from discomfort after eating, […]