Gut Reaction-how our living gut bacteria control who we are

Gut Reaction-how our living gut bacteria control who we are

Listening to our gut bacteria It’s a little creepy to think that the millions of gut bacteria, fungi, yeast and viruses living in our large intestine are the good guys of our digestive processing of all food. Studies show that this diverse microflora in our guts...
Peanut Allergies in Kids – finally a cure?

Peanut Allergies in Kids – finally a cure?

Peanut allergies are affecting an increasing number of children with a doubling in the past decade. It is estimated now that 3% of all children under 1 year of age in Australia are affected with similar results in developed countries. While that overall number might...
Fermented food vs Probiotics for a healthier gut

Fermented food vs Probiotics for a healthier gut

Are you feeling confused about whether you should take probiotics vs fermented foods for a healthier gut? I recently had this discussion with someone with a long history of Ulcerative Colitis which is an inflammatory disease of the bowel. Its distressing symptoms of...

The Digestive First Aid Travellers Kit

Does your digestive system go on holidays when you travel? If you want to lessen the impact then there are simple things you can do with a basic digestive first aid travellers kit. I love travelling but my body and my gut in particular does not necessarily agree. I...