Science recognises Kombucha health benefits

Science recognises Kombucha health benefits

Kombucha (a fermented tea drink) is trendy right now and is my drink of choice for energy and health. But while everyone is talking about what it can do for health and disease, only now is science able to offer an explanation as to the why for Kombucha health...
Eat Clean – avoid the secret health effects of pesticides

Eat Clean – avoid the secret health effects of pesticides

We all know that food is life and we rely on good food for good health. To save our world especially our children we need to eat clean to avoid the secret health effects of pesticides. There is a dirty secret about the widespread use of chemicals in agriculture that...
GutMatters Wellness Predictions – the year of the gut

GutMatters Wellness Predictions – the year of the gut

Here are GutMatters wellness predictions for 2016. This year is all about the gut. Gut health is a very hot topic in not just the health and wellness world but also in mainstream media. So what do we predict will be important in 2016? 1. The organic trend will...