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Can GutMatters help you?
– A comprehensive listing of all the conditions linked to digestive health. click here
Why is our food affecting our health?
– What food affects digestive health and hence overall health? click here
Probiotics, choosing the right one for your needs
– Many people are confused about what a probiotic is and what it does – it is important to make sure that what you are taking is actually doing the job. click here
Probiotics, are supplements better than yoghurt?
– Usually a correctly chosen probiotic will be better at treating your health problem than yoghurt – but even a yoghurt, if correctly made can be very helpful. click here
How to Make Kefir
– Kefir, like yogurt, is full of probiotic goodness. click here
Kids Healthy Eating Chart
True Food Guide
How Healthy is your Bowel?
– Bowel health is a serious and important concern as bowel cancer and diseases such as Irritable Bowel Syndrome are on the rise. click here
Is Candida causing you health problems?
– If you are suffering all sorts of vague symptoms, then you might have Candida. click here
Preventing indigestion and bloating – especially at Christmas!
– Eat drink and be merry without discomfort and embarrassment. click here