Hidden Causes of Chronic Gut Issues: Mould Part 2

Hidden Causes of Chronic Gut Issues: Mould Part 2

Is mould hiding in your home or food making you sick? Exposure to mould can have very negative health effects, even if you are not allergic to it. Reactions can range from minor symptoms such as sneezing or coughing to very serious impacts on your gut and...
7 Tips to Boost Your Child’s Gut Health

7 Tips to Boost Your Child’s Gut Health

If you want to set your child up for a lifetime of good health, it’s all about boosting healthy gut bacteria in their belly during infancy and childhood. By the time school starts, the type and number of gut bacteria in their microbiome have been established and will...
Science recognises Kombucha health benefits

Science recognises Kombucha health benefits

Kombucha (a fermented tea drink) is trendy right now and is my drink of choice for energy and health. But while everyone is talking about what it can do for health and disease, only now is science able to offer an explanation as to the why for Kombucha health...
How to Heal the Gut in 3 Easy Steps

How to Heal the Gut in 3 Easy Steps

Most of the clients who come to my clinic Accent on Healing have digestive issues and often request what they can do to heal the gut. Usually the symptoms of bloating, constipation, diarrhoea (or both), pain after eating, bad reactions to food, feeling tired or unwell...
Peanut Allergies in Kids – finally a cure?

Peanut Allergies in Kids – finally a cure?

Peanut allergies are affecting an increasing number of children with a doubling in the past decade. It is estimated now that 3% of all children under 1 year of age in Australia are affected with similar results in developed countries. While that overall number might...
Fermented food vs Probiotics for a healthier gut

Fermented food vs Probiotics for a healthier gut

Are you feeling confused about whether you should take probiotics vs fermented foods for a healthier gut? I recently had this discussion with someone with a long history of Ulcerative Colitis which is an inflammatory disease of the bowel. Its distressing symptoms of...