Cultured foods and Candida

Cultured foods and Candida

An article by Donna Schwenk of Cultured Food Life reproduced with her permission. Cultured foods can be a lifesaver with anyone suffering from Candida. Candida is a yeast/fungal organism that lives naturally within the human body. We need small amounts of the yeast...
Science recognises Kombucha health benefits

Science recognises Kombucha health benefits

Kombucha (a fermented tea drink) is trendy right now and is my drink of choice for energy and health. But while everyone is talking about what it can do for health and disease, only now is science able to offer an explanation as to the why for Kombucha health...