Hidden Causes of Chronic Gut Issues: Mould Part 2

Hidden Causes of Chronic Gut Issues: Mould Part 2

Is mould hiding in your home or food making you sick? Exposure to mould can have very negative health effects, even if you are not allergic to it. Reactions can range from minor symptoms such as sneezing or coughing to very serious impacts on your gut and respiratory...
Hidden Causes of Chronic Gut Issues Part 1

Hidden Causes of Chronic Gut Issues Part 1

Gut Issues and the hidden connection to tick borne infections Do you suffer from chronic gut issues of bloating/gas, abdominal pain, constipation, food intolerance, irritable bowel movements and weight loss or gain? Maybe you should consider whether a tick related...
7 Tips to Boost Your Child’s Gut Health

7 Tips to Boost Your Child’s Gut Health

If you want to set your child up for a lifetime of good health, it’s all about boosting healthy gut bacteria in their belly during infancy and childhood. By the time school starts, the type and number of gut bacteria in their microbiome have been established and will...
Science recognises Kombucha health benefits

Science recognises Kombucha health benefits

Kombucha (a fermented tea drink) is trendy right now and is my drink of choice for energy and health. But while everyone is talking about what it can do for health and disease, only now is science able to offer an explanation as to the why for Kombucha health...
Leaky Gut and autoimmune disease

Leaky Gut and autoimmune disease

Could leaky gut be the cause of your health issues? You should consider leaky gut as a major factor if you or your family are struggling with an autoimmune disease that may have either specific or even vague symptoms of unwellness. Sometimes with leaky gut there are...
Candida and the Yeast connection

Candida and the Yeast connection

Is Candida causing your health problems? If you are suffering from all sorts of vague symptoms (fatigue, emotional problems, cravings for sweet food, allergies, bloating, skin problems, thrush, weight gain, muscle aches, fuzzy brain) then you might have Candida. This...