Hidden Causes of Chronic Gut Issues Part 1

Hidden Causes of Chronic Gut Issues Part 1

Gut Issues and the hidden connection to tick borne infections Do you suffer from chronic gut issues of bloating/gas, abdominal pain, constipation, food intolerance, irritable bowel movements and weight loss or gain? Maybe you should consider whether a tick related...
7 Tips to Boost Your Child’s Gut Health

7 Tips to Boost Your Child’s Gut Health

If you want to set your child up for a lifetime of good health, it’s all about boosting healthy gut bacteria in their belly during infancy and childhood. By the time school starts, the type and number of gut bacteria in their microbiome have been established and will...
Science recognises Kombucha health benefits

Science recognises Kombucha health benefits

Kombucha (a fermented tea drink) is trendy right now and is my drink of choice for energy and health. But while everyone is talking about what it can do for health and disease, only now is science able to offer an explanation as to the why for Kombucha health...
Gut Reaction-how our living gut bacteria control who we are

Gut Reaction-how our living gut bacteria control who we are

Listening to our gut bacteria It’s a little creepy to think that the millions of gut bacteria, fungi, yeast and viruses living in our large intestine are the good guys of our digestive processing of all food. Studies show that this diverse microflora in our guts...