5 simple steps to heal leaky gut and autoimmune disease

5 simple steps to heal leaky gut and autoimmune disease

Could leaky gut be the reason your health is suffering? Leaky gut is a term that the medical profession don’t seem to like to even acknowledge but gradually via naturopaths and natural therapists, it is becoming more recognised and even researched! (Liu Z, Li N, Neu...
Pain free, pain free – Magnesium the miraculous healer

Pain free, pain free – Magnesium the miraculous healer

Magnesium benefits – The miraculous healer and anti-aging hero Is there one thing you can take that will hold back the ‘sands of time”, that will make you feel and think better? Yes. It is Magnesium (Mg) – the miraculous healer as magnesium benefits all...
Gluten Free – fabulous for health or just a fad

Gluten Free – fabulous for health or just a fad

If you have wandered the aisles of the supermarket recently or perused cafe and restaurant menus you will have noticed the availability of many more gluten free choices. But why has the interest in gluten free foods skyrocketed in recent years? Even the food industry...
Why going barefoot may save your life

Why going barefoot may save your life

Do you have unexplained health symptoms such as aching muscles or joints, times of real fatigue, trouble sleeping, headachy days or days where you just can’t think and get it together? Could it be electromagnetic frequency in the environment that is affecting your...
Red Alert! The missing link in childrens health

Red Alert! The missing link in childrens health

I have long held the belief that the health and strength of a nation has its very beginning in the food we feed our children. Yes, I know that is a big claim but good nutrition leads to healthy and happy young people and they are our future. Our children are getting...