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Gut reaction – how our livi...

Gut bacteria

Gut Reaction. With millions of gut bacteria, fungi, yeast and viruses living in our large intestine, it’s a little creepy to think that these are the good guys for the digestive processing of all food. Studies show that this diverse microflora in our guts partially determines how efficiently our cells process and store food and how […]

Wheat and YOU

Wheat sensitivity

Wheat Sensitivity is much more common than previously thought. New research in the Archives of Internal Medicine confirms what every Naturopath already knows: wheat sensitivity is VERY common (3).  The study surveyed 13,000 participants, and found wheat sensitivity to affect 1/22 people with a family history of coeliac disease and 1/133 of those with no […]

Eat Clean – avoid the...

eat clean to avoid secret health effects of pesticides

We all know that food is life and we rely on good food for good health. To save our health especially our children’s we need to eat clean to avoid the secret health effects of pesticides. We are only just discovering the dirty secret that governments and big business know about – how widespread is the use and variety of chemicals […]

SIBO – the hidden key...


Do you have Bowel problems or digestive issues that just won’t go away? Is your lifestyle being restricted because of gas or smelly wind or the need to be near toilets because of constipation or diarrhoea? Is there pain associated with food and after eating? Do you feel as though you have you tried everything: […]

How to Heal the Gut in 3 Ea...

How to heal the gut

Most of the clients who come to my clinic Accent on Healing have digestive issues and often request what they can do to heal the gut. Usually the symptoms of bloating, constipation, diarrhoea (or both), pain after eating, bad reactions to food, feeling tired or unwell finally become too much and they seek help. Quite […]

Peanut Allergies in Kids – ...

peanut allergy

Peanut allergies are affecting an increasing number of children with a doubling in the past decade. It is estimated now that 3% of all children under 1 year of age in Australia are affected with similar results in developed countries. While that overall number might seem low, its effect is profound. The rate of hospitilisations is […]